1 serving (200 grams) contains 500 calories, 40.0 grams of protein, 30.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 47.1 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sunday roast pork
Sunday Roast Pork is a traditional British dish that showcases succulent, oven-roasted pork paired with classic accompaniments like roasted vegetables, crispy potatoes, and Yorkshire pudding. The pork is often seasoned with herbs and garlic, creating a flavorful centerpiece. A rich gravy typically ties the meal together, enhancing its comforting appeal. This dish offers a good source of protein, essential for muscle repair and growth. Pork also contains vitamins like B6 and B12, which support energy metabolism and brain function. However, depending on the cut of pork and preparation method, fat and calorie content can be high, particularly with crackling or fatty cuts. The roasted vegetables add valuable fiber and nutrients, balancing the meal's overall nutrition. While delicious, Sunday Roast Pork is best enjoyed as part of a balanced diet to ensure it provides energy and essential nutrients without exceeding daily fat and calorie limits.
