One cup of Sunday roast pork is around 240 grams and contains approximately 480 calories, 28.0 grams of protein, 24 grams of fat, and 40.0 grams of carbohydrates.
Sunday Roast Pork is a classic dish that brings families together, originating from traditional British cuisine. This mouthwatering centerpiece features tender, succulent pork, often seasoned with herbs and spices, and roasted to perfection. It’s typically served alongside crispy crackling, fluffy Yorkshire puddings, and seasonal vegetables like carrots and Brussels sprouts, all drizzled with rich gravy. While the pork provides ample protein, balancing it with colorful veggies adds essential vitamins and minerals. Just remember, moderation is key, as this indulgent feast can be high in fat. Gather your loved ones and savor the warmth of this hearty dish!
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72 mg | 24% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 4.0 g | ||
| protein | 28.0 g | 56% | |
| Vitamin D | 400.0 mcg | 2000% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 720 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
