1 serving (180 grams) contains 437 calories, 6.7 grams of protein, 20.2 grams of fat, and 57.4 grams of carbohydrates.
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Nutrition Information
Calories |
340.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.7 g | 20% | |
| Saturated Fat | 9.2 g | 45% | |
| Polyunsaturated Fat | 0.6 g | ||
| Cholesterol | 50.4 mg | 16% | |
| Sodium | 193.2 mg | 8% | |
| Total Carbohydrates | 44.7 g | 16% | |
| Dietary Fiber | 1.5 g | 5% | |
| Sugars | 33.5 g | ||
| protein | 5.2 g | 10% | |
| Vitamin D | 11.2 mcg | 56% | |
| Calcium | 152.6 mg | 11% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 301 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sundae
A sundae is a classic dessert that originates from the United States, first popularized in the late 19th century. It typically features a scoop or more of ice cream topped with a variety of sweet additions such as chocolate syrup, caramel sauce, whipped cream, nuts, and maraschino cherries. Some variations may include fruit toppings or cookie crumbles. While sundaes offer a delightful combination of textures and flavors, they are generally high in sugar, fat, and calories due to the ice cream and toppings. Nutritional benefits can be enhanced by opting for fresh fruit as toppings or using reduced-fat ice cream. However, sundaes are often enjoyed as an occasional treat rather than a health-focused food, appreciated for their indulgent and customizable nature.
