One cup of Sundae is around 140 grams and contains approximately 340.2 calories, 5.2 grams of protein, 15.7 grams of fat, and 44.7 grams of carbohydrates.
Sundae is a delightful, creamy dessert originating from the United States, featuring a base of rich, velvety ice cream topped with a variety of flavorful ingredients. Picture a bowl filled with scoops of your favorite ice cream, adorned with luscious syrups, whipped cream, and a sprinkle of nuts or cherries. While Sundaes can be indulgent, they also allow for healthier choices, like fresh fruit or yogurt alternatives. Treat yourself to this classic treat, where every bite offers a perfect blend of sweetness and nostalgia!
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Nutrition Information
Calories |
340.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.7 g | 20% | |
| Saturated Fat | 9.2 g | 45% | |
| Polyunsaturated Fat | 0.6 g | ||
| Cholesterol | 50.4 mg | 16% | |
| Sodium | 193.2 mg | 8% | |
| Total Carbohydrates | 44.7 g | 16% | |
| Dietary Fiber | 1.5 g | 5% | |
| Sugars | 33.5 g | ||
| protein | 5.2 g | 10% | |
| Vitamin D | 11.2 mcg | 56% | |
| Calcium | 152.6 mg | 11% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 301 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
