Sunchips

Sunchips

Snack

Item Rating: 66/100

1 serving (28 grams) contains 140 calories, 2.0 grams of protein, 6.0 grams of fat, and 19.0 grams of carbohydrates.

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1196.6
calories
17.1
protein
162.4
carbohydrates
51.3
fat

Nutrition Information

1 cup (239.3g)
Calories
1196.6
% Daily Value*
Total Fat 51.3 g 65%
Saturated Fat 4.3 g 21%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1025.6 mg 44%
Total Carbohydrates 162.4 g 59%
Dietary Fiber 17.1 g 61%
Sugars 17.1 g
protein 17.1 g 34%
Vitamin D 0 mcg 0%
Calcium 85.5 mg 6%
Iron 4.3 mg 23%
Potassium 427.4 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

55.1%
5.8%
39.1%
Fat: 461 cal (39.1%)
Protein: 68 cal (5.8%)
Carbs: 649 cal (55.1%)

About Sunchips

SunChips are a popular brand of multigrain snacks known for their wavy texture and robust flavor. Originating in the United States, these chips are made from whole grains, including wheat, corn, and oats, giving them a hearty and distinctive taste. Each serving contains a moderate amount of dietary fiber, making them a slightly healthier alternative to traditional potato chips. SunChips are also free of artificial flavors and preservatives, appealing to those seeking more natural snack options. However, they are still processed and contain sodium and fat, which should be consumed in moderation. Available in various flavors, such as Harvest Cheddar and Garden Salsa, SunChips cater to diverse palettes while providing a satisfying crunch. While not a health food, their whole-grain base and lack of trans fats make them a better choice for casual snacking than many other chip varieties.