1 serving (32 grams) contains 200 calories, 6.0 grams of protein, 18.0 grams of fat, and 7.0 grams of carbohydrates.
Calories |
1481.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 133.3 g | 170% | |
Saturated Fat | 14.8 g | 74% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 888.9 mg | 38% | |
Total Carbohydrates | 51.9 g | 18% | |
Dietary Fiber | 14.8 g | 52% | |
Sugars | 22.2 g | ||
protein | 44.4 g | 88% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 148.1 mg | 11% | |
Iron | 7.4 mg | 41% | |
Potassium | 1111.1 mg | 23% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sunbutter is a creamy spread made from roasted sunflower seeds, offering a nut-free alternative to traditional nut butters like peanut or almond butter. Originating in the United States, it has become a favorite among households seeking allergy-friendly options, particularly for those with peanut or tree nut sensitivities. Packed with nutrients, Sunbutter is rich in vitamin E, a powerful antioxidant, and provides healthy fats, plant-based protein, and magnesium, which support heart health and energy production. Its smooth texture and mildly nutty flavor make it versatile, perfect for spreading on toast, stirring into smoothies, or enhancing baked goods. While Sunbutter contains naturally occurring sugars from sunflower seeds, some varieties may include added sweeteners or salt, so mindful selection is recommended. Overall, Sunbutter is a nutritious, allergy-conscious choice that brings delicious versatility to everyday meals and snacks.