Sunbasket paprika-rubbed chicken breasts with asparagus and olive tapenade

Sunbasket paprika-rubbed chicken breasts with asparagus and olive tapenade

Dinner

Item Rating: 74/100

1 serving (350 grams) contains 450 calories, 45.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.

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304.1
calories
30.4
protein
6.8
carbohydrates
16.9
fat

Nutrition Information

1 cup (236.5g)
Calories
304.1
% Daily Value*
Total Fat 16.9 g 21%
Saturated Fat 3.4 g 17%
Polyunsaturated Fat 0 g
Cholesterol 81.1 mg 27%
Sodium 540.5 mg 23%
Total Carbohydrates 6.8 g 2%
Dietary Fiber 2.7 g 9%
Sugars 2.0 g
protein 30.4 g 60%
Vitamin D 0 mcg 0%
Calcium 33.8 mg 2%
Iron 1.4 mg 7%
Potassium 473.0 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

9.0%
40.4%
50.5%
Fat: 152 cal (50.5%)
Protein: 121 cal (40.4%)
Carbs: 27 cal (9.0%)

About Sunbasket paprika-rubbed chicken breasts with asparagus and olive tapenade

Sunbasket's Paprika-Rubbed Chicken Breasts with Asparagus and Olive Tapenade is a flavorful Mediterranean-inspired dish crafted for wholesome dining. The chicken breasts are coated with a smoky, mildly spiced paprika rub, perfectly complementing the vibrant flavors of a briny olive tapenade. Tender asparagus adds a fresh and crisp side, packed with vitamins and fiber. This meal is rich in lean protein from the chicken, heart-healthy fats from the olives, and essential nutrients from the fresh vegetables. Naturally gluten-free and low-carb, it caters to a variety of dietary preferences, offering a balanced option for those seeking nourishing and satisfying meals. While the dish is high in flavor, it remains mindful of caloric intake and uses minimal added sugars or processed ingredients. Ideal for anyone embracing Mediterranean cuisine or simply looking for a healthy, home-cooked dinner that's quick and delicious.