Sunbasket cauliflower

Sunbasket cauliflower

Vegetable

Item Rating: 87/100

1 serving (85 grams) contains 25 calories, 2.0 grams of protein, 0.5 grams of fat, and 5.0 grams of carbohydrates.

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69.4
calories
5.6
protein
13.9
carbohydrates
1.4
fat

Nutrition Information

1 cup (236.1g)
Calories
69.4
% Daily Value*
Total Fat 1.4 g 1%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 83.3 mg 3%
Total Carbohydrates 13.9 g 5%
Dietary Fiber 5.6 g 20%
Sugars 5.6 g
protein 5.6 g 11%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 1.1 mg 6%
Potassium 888.9 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍞 Low carbs

Source of Calories

61.4%
24.7%
13.9%
Fat: 12 cal (13.9%)
Protein: 22 cal (24.7%)
Carbs: 55 cal (61.4%)

About Sunbasket cauliflower

Sunbasket Cauliflower is a vibrant, nutrient-packed addition to your meals, featuring organic cauliflower seasoned with a blend of spices inspired by global cuisines such as Indian and Middle Eastern. This versatile dish often highlights warm, fragrant flavors like turmeric, cumin, or coriander, paired with a touch of brightness from fresh herbs or citrus. Cauliflower is low in calories, rich in fiber, and loaded with vitamin C, making it a great option for supporting digestion and immune health. Its plant-based nature caters to various dietary preferences, including vegetarian, keto, and gluten-free. While the dish is designed for maximum health benefits, some versions may include higher sodium levels due to added seasoning, so be mindful if you're watching salt intake. Whether served as a side or incorporated into mains, Sunbasket Cauliflower is a wholesome, flavorful choice that elevates everyday dining.