Sun dried tomato

Item Rating: 61/100

One cup of Sun dried tomato is around 473 grams and contains approximately 1221 calories, 66 grams of protein, 14 grams of fat, and 265 grams of carbohydrates.

Sun Dried Tomato is a flavorful and nutritious ingredient made from ripe tomatoes, dried under the sun to enhance their rich taste and aroma. Originating from Mediterranean cuisine, these vibrant tomatoes add a delightful burst of umami to pasta dishes, salads, and spreads. Packed with antioxidants, vitamins C and K, and fiber, they offer numerous health benefits while being low in calories. While their intense flavor can elevate many recipes, it's essential to enjoy them in moderation, as they can be high in sodium when packed in oil. Add Sun Dried Tomatoes to your meals for a delicious and healthy twist!

Nutrition Facts

Serving size	(473.1768g)

Amount per serving	% Daily Value*
Calories	1220.7961

Total Fat 14.1953g	0%
Saturated Fat 1.8927g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 9917.7855mg	0%
Total Carbohydrate 264.979g	0%
Dietary Fiber 56.7812g	0%
Total Sugars 179.8072g
Protein 66.2448g	0%

Vitamin D 0IU	0%
Calcium 520.4945mg	0%
Iron 43.0591mg	0%
Potassium 16215.7686mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.8%

Protein: 18.2%

Carbs: 73.0%