Sun dried tomato cream cheese

Sun dried tomato cream cheese

Appetizer

Item Rating: 47/100

1 serving (30 grams) contains 80 calories, 2.0 grams of protein, 7.0 grams of fat, and 2.0 grams of carbohydrates.

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640.0
calories
16.0
protein
16.0
carbohydrates
56.0
fat

Nutrition Information

1 cup (240g)
Calories
640.0
% Daily Value*
Total Fat 56.0 g 71%
Saturated Fat 32.0 g 160%
Polyunsaturated Fat 0 g
Cholesterol 160.0 mg 53%
Sodium 960 mg 41%
Total Carbohydrates 16.0 g 5%
Dietary Fiber 0 g 0%
Sugars 8.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 0.8 mg 4%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

10.1%
10.1%
79.7%
Fat: 504 cal (79.7%)
Protein: 64 cal (10.1%)
Carbs: 64 cal (10.1%)

About Sun dried tomato cream cheese

Sun Dried Tomato Cream Cheese is a flavorful spread that combines the tangy richness of cream cheese with the savory depth of sun-dried tomatoes. Originating from Mediterranean-inspired cuisine, this blend often includes herbs like basil or garlic, adding a fresh and aromatic touch. The key ingredients are cream cheese, known for its smooth texture and mild taste, and sun-dried tomatoes, packed with concentrated flavor and nutrients like potassium and antioxidants. While cream cheese provides protein and calcium, it is also high in fat and calories, making moderation important. Sun-dried tomatoes contribute a boost of vitamin C and fiber, enhancing the nutritional profile. This versatile spread pairs well with bagels, crackers, or as a base for dips, offering a delightful balance of creamy and zesty flavors.