1 serving (32 grams) contains 200 calories, 7.0 grams of protein, 18.0 grams of fat, and 7.0 grams of carbohydrates.
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Nutrition Information
Calories |
1481.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 133.3 g | 170% | |
| Saturated Fat | 14.8 g | 74% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 888.9 mg | 38% | |
| Total Carbohydrates | 51.9 g | 18% | |
| Dietary Fiber | 14.8 g | 52% | |
| Sugars | 22.2 g | ||
| protein | 51.9 g | 103% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 148.1 mg | 11% | |
| Iron | 8.9 mg | 49% | |
| Potassium | 1481.5 mg | 31% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sun butter
Sun butter is a creamy, peanut-free spread made from roasted sunflower seeds, offering a delicious alternative for those with nut allergies. Native to the United States, it has grown in popularity for its smooth texture and nutty flavor, closely resembling traditional peanut butter. Packed with nutrients, sun butter is rich in protein, healthy fats, and vitamin E, which supports immune function and skin health. It also contains minerals like magnesium and iron, essential for energy and bone health. Free from trans fats, this versatile spread is great for sandwiches, baking, or adding to smoothies. However, some varieties may include added sugars and salt, so it’s important to check labels for unsweetened or low-sodium options. Sun butter’s allergen-friendly profile and dense nutritional benefits make it a wholesome choice for both kids and adults seeking a nutritious and satisfying snack.
