1 serving (28 grams) contains 60 calories, 1.6 grams of protein, 3.6 grams of fat, and 3.9 grams of carbohydrates.
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Nutrition Information
Calories |
509.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.9 g | 39% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 591.1 mg | 25% | |
| Total Carbohydrates | 33.7 g | 12% | |
| Dietary Fiber | 8.1 g | 28% | |
| Sugars | 20.6 g | ||
| protein | 13.4 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 263.2 mg | 20% | |
| Iron | 6.5 mg | 36% | |
| Potassium | 4618.8 mg | 98% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sun-dried tomatoes with oil
Sun-dried tomatoes with oil are a flavorful and nutrient-rich addition to various dishes. Originating from Mediterranean cuisine, these are ripe tomatoes dried in the sun or dehydrated to concentrate their sweet, tangy flavor. Once dried, they're often preserved in olive oil along with herbs and spices to enhance their taste and prolong shelf life. Packed with vitamins A, C, and K, sun-dried tomatoes are an excellent source of antioxidants that support overall health. They are also rich in potassium and fiber, aiding in heart health and digestion. Olive oil adds healthy monounsaturated fats, promoting good cholesterol levels. However, their dense flavor comes with a concentrated calorie count, and the added oil can increase fat content, so moderation is recommended. Perfect for salads, pastas, and antipasti platters, sun-dried tomatoes with oil bring bold flavor and nutritional benefits to your plate.
