1 serving (250 grams) contains 75 calories, 1.0 grams of protein, 0.2 grams of fat, and 18.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
71.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1.9 mg | 0% | |
| Total Carbohydrates | 17.0 g | 6% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 14.2 g | ||
| protein | 0.9 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10.4 mg | 0% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 302.8 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sumo de melancia
Sumo De Melancia, or watermelon juice, is a refreshing drink popular in Brazilian cuisine and enjoyed across tropical regions. Made primarily from blended watermelon, it may be lightly sweetened or served pure, capturing the natural sweetness and hydrating qualities of the fruit. Packed with vitamins A and C, watermelon juice is a rich source of antioxidants that support skin health and immune function. Its high water content makes it an excellent choice for hydration, especially in hot climates. Additionally, watermelon provides lycopene, which may promote heart health and reduce inflammation. Sumo De Melancia is low in calories, making it a healthy alternative to sugary beverages, though added sugar can reduce its nutritional value. Typically served chilled, its vibrant color and natural sweetness make it a favorite for summer gatherings and a simple way to enjoy the benefits of fresh fruit.
