Sumo citrus

Sumo citrus

Fruit

Item Rating: 81/100

1 serving (140 grams) contains 50 calories, 1.0 grams of protein, 0.1 grams of fat, and 13.0 grams of carbohydrates.

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84.7
calories
1.7
protein
22.0
carbohydrates
0.2
fat

Nutrition Information

1 cup (237.3g)
Calories
84.7
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 22.0 g 8%
Dietary Fiber 3.4 g 12%
Sugars 18.6 g
protein 1.7 g 3%
Vitamin D 0 mcg 0%
Calcium 67.8 mg 5%
Iron 0.2 mg 1%
Potassium 339.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

91.1%
7.0%
1.9%
Fat: 1 cal (1.9%)
Protein: 6 cal (7.0%)
Carbs: 88 cal (91.1%)

About Sumo citrus

Sumo Citrus is a sweet, seedless variety of mandarin orange known for its bright orange peel, easy-to-remove sugar-button top, and distinctively large size. Originally cultivated in Japan, this hybrid combines the best attributes of satsuma, orange, and mandarin varieties, delivering a juicy and flavorful fruit that’s perfect for snacking. Sumo Citrus is rich in vitamin C, aiding immune health and collagen production, while offering dietary fiber to support digestion. With minimal calories, no fat, and natural sugars, it’s an excellent choice for those seeking a nutrient-dense treat. Its low acidity makes it gentle on the stomach compared to other citrus fruits, and its antioxidants help combat oxidative stress in the body. Ideal for any diet, Sumo Citrus is celebrated for its clean taste and health benefits, making it a star ingredient in fresh salads, desserts, or smoothies.