Summer vegetable mix

Item Rating: 86/100

One cup of Summer vegetable mix is around 238 grams and contains approximately 83 calories, 3.6 grams of protein, 0.5 grams of fat, and 17 grams of carbohydrates.

Summer Vegetable Mix is a delightful medley of fresh, vibrant vegetables, including crisp zucchini, sweet bell peppers, juicy tomatoes, and tender green beans. This colorful mix hails from Mediterranean cuisine, where seasonal produce takes center stage. Packed with vitamins A and C, fiber, and antioxidants, it's a nutritious option for any meal. Ideal for grilling, roasting, or sautéing, Summer Vegetable Mix not only enhances the flavors of your dishes but also supports a healthy lifestyle. Enjoy the taste of summer all year round with this wholesome blend!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	83.3333

Total Fat 0.4762g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 47.619mg	0%
Total Carbohydrate 16.6667g	0%
Dietary Fiber 5.9524g	0%
Total Sugars 7.1429g
Protein 3.5714g	0%

Vitamin D 0IU	0%
Calcium 71.4286mg	0%
Iron 2.381mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.0%

Protein: 16.8%

Carbs: 78.2%