Summer sushi roll

Item Rating: 71/100

One cup of Summer sushi roll is around 237 grams and contains approximately 315 calories, 9.5 grams of protein, 7.9 grams of fat, and 47 grams of carbohydrates.

Summer Sushi Roll is a vibrant and refreshing dish that captures the essence of Japanese cuisine. Packed with colorful vegetables like crisp cucumber, ripe avocado, and juicy mango, it's wrapped in delicate sushi rice and seaweed. This delightful roll is often filled with succulent shrimp or crab, bringing a perfect blend of flavors. Light and low in calories, the Summer Sushi Roll is a fantastic choice for health-conscious eaters, offering a boost of omega-3 fatty acids and essential vitamins. Dive into a taste of summer with every bite!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	315.4573

Total Fat 7.8864g	0%
Saturated Fat 1.5774g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 630.9149mg	0%
Total Carbohydrate 47.3186g	0%
Dietary Fiber 3.1545g	0%
Total Sugars 4.7319g
Protein 9.4637g	0%

Vitamin D 0IU	0%
Calcium 31.5457mg	0%
Iron 1.5774mg	0%
Potassium 236.5931mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.8%

Protein: 12.7%

Carbs: 63.5%