1 serving (150 grams) contains 200 calories, 6.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Summer rolls
Summer rolls, also known as fresh spring rolls or Vietnamese salad rolls, are a traditional Vietnamese dish typically made with rice paper wrappers encasing a fresh and colorful combination of ingredients. Common fillings include shrimp, cooked pork, rice noodles, lettuce, cucumber, carrots, and fresh herbs like mint, cilantro, or basil. They're served chilled and often paired with a tangy peanut dipping sauce or nuoc cham, a savory-sweet fish sauce-based dip. Unlike fried spring rolls, summer rolls are un-fried, making them lighter and lower in fat. They provide a nutritious balance of lean protein, fiber-rich vegetables, and healthy carbs from rice noodles, and are naturally gluten-free when prepared traditionally. While dipping sauces may add calories and sodium, summer rolls themselves are a wholesome, satisfying option for a refreshing snack or appetizer rooted in the vibrant flavors of Vietnamese cuisine.
