Summer roll with shrimp

Summer roll with shrimp

Appetizer

Item Rating: 73/100

1 serving (85 grams) contains 100 calories, 6.0 grams of protein, 2.0 grams of fat, and 15.0 grams of carbohydrates.

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277.8
calories
16.7
protein
41.7
carbohydrates
5.6
fat

Nutrition Information

1 cup (236.1g)
Calories
277.8
% Daily Value*
Total Fat 5.6 g 7%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 83.3 mg 27%
Sodium 833.3 mg 36%
Total Carbohydrates 41.7 g 15%
Dietary Fiber 2.8 g 10%
Sugars 5.6 g
protein 16.7 g 33%
Vitamin D 0 mcg 0%
Calcium 83.3 mg 6%
Iron 1.4 mg 7%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

58.7%
23.5%
17.7%
Fat: 50 cal (17.7%)
Protein: 66 cal (23.5%)
Carbs: 166 cal (58.7%)

About Summer roll with shrimp

Summer Rolls with Shrimp are a refreshing and light dish originating from Vietnamese cuisine, celebrated for their balance of flavors and fresh ingredients. Typically wrapped in delicate rice paper, these rolls are filled with poached shrimp, vermicelli noodles, crisp lettuce, and a medley of vibrant herbs such as mint and cilantro. Often paired with a zesty peanut or hoisin dipping sauce, they offer a delightful combination of textures and tastes. Nutritionally, Summer Rolls are a low-calorie option, rich in lean protein from the shrimp and high in vitamins and antioxidants from the fresh vegetables and herbs. The rice paper keeps them gluten-free and low in fat, though the accompanying dipping sauce may contribute some added sugar and sodium. Perfect as a snack or appetizer, they exemplify a balanced, health-conscious choice while showcasing the fresh, fragrant essence of Vietnamese cooking traditions.