Summer minestrone soup
One cup of Summer minestrone soup is around 240 grams and contains approximately 144 calories, 4.8 grams of protein, 3.8 grams of fat, and 24 grams of carbohydrates.
Summer Minestrone Soup is a vibrant and flavorful dish, bursting with the essence of seasonal vegetables. Originating from Italian cuisine, this hearty soup features fresh ingredients like zucchini, green beans, corn, and ripe tomatoes, all simmered together in a light vegetable broth. Packed with fiber and vitamins, it’s a nutritious choice, perfect for warm weather. What sets it apart is the addition of fresh herbs like basil and parsley, lending it a bright, aromatic finish. Whether enjoyed as a light meal or a refreshing appetizer, Summer Minestrone Soup is a delightful way to savor the tastes of summer while nourishing your body.
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 144 |
| Total Fat 3.84g | 0% |
| Saturated Fat 0.96g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 576mg | 0% |
| Total Carbohydrate 24g | 0% |
| Dietary Fiber 3.84g | 0% |
| Total Sugars 5.76g | |
| Protein 4.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 76.8mg | 0% |
| Iron 1.92mg | 0% |
| Potassium 384mg | 0% |
Source of Calories