1 serving (200 grams) contains 300 calories, 20.0 grams of protein, 16.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.8 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 16.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 70.6 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Summer fruit chicken salad with pipoyseed dressing from target
Target's Summer Fruit Chicken Salad with Poppyseed Dressing is a refreshing mix of flavors and textures inspired by American summer cuisine. This ready-made meal features tender grilled chicken breast paired with a blend of sweet summer fruits like strawberries and blueberries, complemented by crisp lettuce and baby spinach. Crunchy pecans add richness, while crumbled feta cheese brings a tangy finish. The creamy poppyseed dressing ties everything together, providing a lightly sweet and indulgent touch. This salad is a great source of protein thanks to the chicken, and the fruits offer vitamins, antioxidants, and natural sweetness without added sugars. The greens supply fiber and essential nutrients, while the pecans deliver healthy fats. However, the dressing and feta cheese contribute additional calories and fat, so those mindful of weight management or sodium intake should enjoy it in moderation. Perfect for a light but satisfying meal on the go.
