Sumanos bakery sourdough

Sumanos bakery sourdough

Bakery

Item Rating: 70/100

1 serving (57 grams) contains 140 calories, 5.0 grams of protein, 0.5 grams of fat, and 28.0 grams of carbohydrates.

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583.3
calories
20.8
protein
116.7
carbohydrates
2.1
fat

Nutrition Information

1 cup (237.5g)
Calories
583.3
% Daily Value*
Total Fat 2.1 g 2%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1166.7 mg 50%
Total Carbohydrates 116.7 g 42%
Dietary Fiber 4.2 g 15%
Sugars 4.2 g
protein 20.8 g 41%
Vitamin D 0 mcg 0%
Calcium 41.7 mg 3%
Iron 5.0 mg 27%
Potassium 166.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

82.1%
14.6%
3.3%
Fat: 18 cal (3.3%)
Protein: 83 cal (14.6%)
Carbs: 466 cal (82.1%)

About Sumanos bakery sourdough

Sumanos Bakery Sourdough is crafted with a blend of simple, wholesome ingredients: flour, water, salt, and naturally fermented sourdough starter. Rooted in traditional European baking methods, this artisan bread embodies the rich heritage of sourdough, delivering a mildly tangy flavor and chewy texture. Its natural fermentation process enhances digestibility and supports gut health by promoting beneficial bacteria. Unlike overly processed breads, this sourdough contains no artificial additives or preservatives, making it a nutritious choice. With a moderate carbohydrate content, it offers energy without overwhelming sugar levels. While low in fat, it does provide a satisfying source of fiber and essential nutrients derived from high-quality flour. However, as it is still a bread product, portions should be mindful for those managing calorie intake or carbohydrate-heavy diets. Perfect as a base for sandwiches, toasts, or paired with hearty soups, Sumanos Bakery Sourdough combines tradition and taste with health-conscious simplicity.