Sumac cauliflower

Item Rating: 84/100

One cup of Sumac cauliflower is around 237 grams and contains approximately 158 calories, 4.7 grams of protein, 7.9 grams of fat, and 16 grams of carbohydrates.

Sumac Cauliflower is a vibrant and flavorful dish that combines tender, roasted cauliflower florets with the tangy zest of sumac, a spice commonly used in Middle Eastern cuisine. This dish typically features a drizzle of olive oil, a sprinkle of garlic, and a hint of lemon to enhance its freshness. Not only is Sumac Cauliflower a delicious vegetarian option, but it's also packed with nutrients, providing vitamins C and K, fiber, and antioxidants. With its unique blend of flavors and health benefits, Sumac Cauliflower is a delightful addition to any meal, perfect for those seeking a tasty, wholesome side.

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	157.7288

Total Fat 7.8864g	0%
Saturated Fat 0.7886g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 315.4573mg	0%
Total Carbohydrate 15.7729g	0%
Dietary Fiber 6.3092g	0%
Total Sugars 3.1545g
Protein 4.7319g	0%

Vitamin D 0IU	0%
Calcium 47.3186mg	0%
Iron 1.5774mg	0%
Potassium 473.1861mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.4%

Protein: 12.4%

Carbs: 41.2%