Suluguni cheese

Item Rating: 40/100

One cup of Suluguni cheese is around 240 grams and contains approximately 703 calories, 48 grams of protein, 55 grams of fat, and 4.8 grams of carbohydrates.

Suluguni Cheese is a traditional Georgian cheese known for its distinctive semi-soft texture and mild, slightly tangy flavor. Made from cow's milk, it features a unique process of brining and is often enjoyed sliced or melted. This versatile cheese is a staple in Georgian cuisine, adding depth to dishes like khachapuri and grilled meats. Rich in calcium and protein, Suluguni is a nutritious choice, though its salt content can be high, so moderation is key. Indulge in the authentic taste of Georgia with Suluguni Cheese, a delightful addition to any cheese board or culinary creation.

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	703.2

Total Fat 55.2g	0%
Saturated Fat 36g	0%
Polyunsaturated Fat g
Cholesterol 168mg	0%
Sodium 2880mg	0%
Total Carbohydrate 4.8g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 48g	0%

Vitamin D 0IU	0%
Calcium 1680mg	0%
Iron 0.48mg	0%
Potassium 240mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.2%

Protein: 27.1%

Carbs: 2.7%