1 serving (400 grams) contains 700 calories, 30.0 grams of protein, 20.0 grams of fat, and 90.0 grams of carbohydrates.
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Nutrition Information
Calories |
414.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 41.4 mg | 13% | |
| Sodium | 887.6 mg | 38% | |
| Total Carbohydrates | 53.3 g | 19% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 5.9 g | ||
| protein | 17.8 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29.6 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 236.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sukya gyudon
Sukiya Gyudon is a beloved Japanese dish featuring thinly sliced beef simmered in a savory blend of soy sauce, mirin, sugar, and dashi, served atop a bed of steamed white rice. Known for its balance of sweet and salty flavors, it is a staple in Japanese comfort food, offering a satisfying meal in a single bowl. While its high protein content from the beef provides essential nutrients, the dish is relatively high in sodium due to its seasoning and sauce. The white rice offers energy-boosting carbohydrates but lacks significant fiber, making it less ideal for those seeking complex carbs. Additions like onions bring a subtle sweetness and some nutritional value, while optional toppings such as green onions, ginger, or raw egg can enhance its flavor profile and nutrient content. Sukiya Gyudon is a quick, filling option reflective of Japan's rich culinary tradition.
