1 serving (400 grams) contains 700 calories, 35.0 grams of protein, 25.0 grams of fat, and 80.0 grams of carbohydrates.
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Nutrition Information
Calories |
414.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.8 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 41.4 mg | 13% | |
| Sodium | 710.1 mg | 30% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 3.0 g | ||
| protein | 20.7 g | 41% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29.6 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 355.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sukya beef plate
The Sukya Beef Plate is a flavorful dish inspired by Japanese cuisine, featuring thinly sliced, tender beef simmered in a savory soy-based sauce with onions. Served atop a bed of steamed white rice, it offers the perfect balance of protein and carbohydrates for a satisfying meal. The beef is rich in essential nutrients like iron and zinc, crucial for energy and immune function, while the onions provide antioxidants and vitamins. However, the dish can be high in sodium due to the soy sauce, and the white rice means it’s less fiber-packed than a whole grain alternative. Moderation and pairing it with fresh vegetables can enhance its nutritional profile. Combining traditional flavors with simple ingredients, the Sukya Beef Plate is both comforting and approachable, showcasing the essence of Japanese "gyudon" bowls.
