Suklaakeksi

Suklaakeksi

Dessert

Item Rating: 36/100

1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1200
calories
16.0
protein
160.0
carbohydrates
56.0
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 56.0 g 71%
Saturated Fat 24 g 120%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 800.0 mg 34%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 8.0 g 28%
Sugars 96 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

53.0%
5.3%
41.7%
Fat: 504 cal (41.7%)
Protein: 64 cal (5.3%)
Carbs: 640 cal (53.0%)

About Suklaakeksi

Suklaakeksi, a delicious Finnish chocolate cookie, combines rich cocoa flavors with a satisfying crunch. Typically crafted from flour, sugar, butter, eggs, cocoa powder, and chocolate chips, these cookies are a beloved treat in Finland. Known for their indulgent sweetness, Suklaakeksi is often enjoyed with coffee or milk, making it a popular snack or dessert. While its primary ingredients provide energy through carbohydrates and fats, Suklaakeksi is more of a comfort food than a health food. The high sugar and saturated fat content make it a treat best enjoyed in moderation. However, the cocoa used in the cookies can provide small amounts of antioxidants, offering a minor health benefit. Perfect for those with a sweet tooth, Suklaakeksi serves as a delightful indulgence rooted in Finnish culinary tradition.