1 serving (24 grams) contains 66 calories, 0.4 grams of protein, 0.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
664.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 180 g | 65% | |
| Dietary Fiber | 16.1 g | 57% | |
| Sugars | 159.6 g | ||
| protein | 4.3 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 153.6 mg | 11% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 1670.4 mg | 35% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sukkarieh date
Sukkarieh Dates are a variety of dates native to the Middle East, celebrated for their golden-brown color and natural sweetness. With roots in traditional Arabic cuisine, these dates are often enjoyed as a nutritious snack or incorporated into an array of recipes. Packed with essential nutrients, Sukkarieh Dates are a rich source of dietary fiber, aiding digestion and promoting gut health. They also contain vitamins like B6, as well as minerals such as potassium and magnesium, which support heart health and energy production. Their natural sugars provide a quick energy boost, making them ideal for athletes or as a healthy alternative to processed sweets. However, their high sugar content may not be suitable for people monitoring blood sugar levels, so portion control is key. Sukkarieh Dates balance indulgence with nourishment, offering a wholesome treat deeply rooted in tradition.
