1 serving (150 grams) contains 250 calories, 5.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.9 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sukka puri
Sukka Puri, a popular Indian street food originating from the vibrant flavors of Mumbai, is a delightful blend of crisp texture and tangy taste. Each puri is a hollow, deep-fried shell filled with a mixture of spiced mashed potatoes, chickpeas, onions, and tangy tamarind chutney, often garnished with fresh coriander and a dash of chaat masala. Traditionally part of the chaat family, Sukka Puri is a dry variant compared to its liquid counterpart, pani puri. While it provides a burst of flavor and satisfaction, its health aspects are a mix: the chickpeas and potatoes offer fiber and nutrients, but the fried puris and added chutneys can elevate calorie and sodium content. Moderation is key to enjoying this delectable treat while maintaining balance in your diet. Perfect for occasional indulgence, Sukka Puri is a must-try for lovers of bold, savory snacks.
