Sukiyaki vegetables

Item Rating: 81/100

One cup of Sukiyaki vegetables is around 235 grams and contains approximately 118 calories, 4.7 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.

Sukiyaki Vegetables are a vibrant medley of seasonal vegetables, traditionally found in Japanese cuisine. This delicious dish often includes ingredients like shiitake mushrooms, bok choy, lotus root, and sweet cabbage, all simmered in a savory blend of soy sauce and mirin. Packed with nutrients, these vegetables provide a healthy source of fiber, vitamins, and minerals, promoting overall wellness. While the dish is typically enjoyed with thinly sliced beef, the array of fresh produce makes it a colorful and satisfying option for those seeking a plant-based alternative. Indulge in the rich flavors and healthful benefits of Sukiyaki Vegetables!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	117.6471

Total Fat 1.1765g	0%
Saturated Fat 0.2353g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 705.8824mg	0%
Total Carbohydrate 23.5294g	0%
Dietary Fiber 7.0588g	0%
Total Sugars 9.4118g
Protein 4.7059g	0%

Vitamin D 0IU	0%
Calcium 117.6471mg	0%
Iron 2.3529mg	0%
Potassium 705.8824mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%

Protein: 15.2%

Carbs: 76.2%