1 serving (200 grams) contains 150 calories, 5.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 11.8 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.1 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sukiyaki vegetables
Sukiyaki Vegetables is a flavorful Japanese dish featuring a medley of fresh vegetables simmered in a sweet and savory soy-based broth. Common ingredients include napa cabbage, mushrooms such as shiitake or enoki, tofu, carrots, onions, and green onions. Occasionally, it's served alongside clear cellophane noodles, which absorb the broth's rich flavors. Sukiyaki is traditionally prepared in a communal hot pot, highlighting its roots in Japanese cuisine and the importance of sharing meals. The dish is nutrient-dense, offering vitamins, minerals, fiber, and plant-based protein from the vegetables and tofu. While the cooking broth may contain sugar, enjoying Sukiyaki Vegetables in moderation makes it a wholesome choice. It's naturally low in fat and can be tailored to various dietary needs. This comforting dish is ideal for those seeking a balanced meal with authentic Japanese flavors.
