Nutrition Facts for Sukiyaki beef udon
Image of Sukiyaki beef udon

Sukiyaki beef udon

Item Rating: 69/100

One cup of Sukiyaki beef udon is around 237 grams and contains approximately 355 calories, 18 grams of protein, 12 grams of fat, and 47 grams of carbohydrates.

Sukiyaki Beef Udon is a hearty Japanese dish that combines tender slices of marinated beef, savory udon noodles, and a medley of fresh vegetables like bok choy and mushrooms. This delicious meal brims with flavor, thanks to a rich sukiyaki sauce made from soy sauce, sugar, and mirin, a sweet rice wine. Originating from Japan, it’s often enjoyed in a comforting hot pot style. While the beef provides protein and iron, the dish may be higher in sodium due to the sauce. Enjoy it as a satisfying treat, perfect for sharing with loved ones or warming up on a chilly day!

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Nutrition Facts

Serving size (236.6864g)
Amount per serving % Daily Value*
Calories 355.0296
Total Fat 11.8343g 0%
Saturated Fat 4.142g 0%
Polyunsaturated Fat g
Cholesterol 29.5858mg 0%
Sodium 887.574mg 0%
Total Carbohydrate 47.3373g 0%
Dietary Fiber 2.9586g 0%
Total Sugars 5.9172g
Protein 17.7515g 0%
Vitamin D 0IU 0%
Calcium 59.1716mg 0%
Iron 1.7751mg 0%
Potassium 295.858mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.0%
Protein: 19.4%
Carbs: 51.6%