Sukiyaki beef udon

Sukiyaki beef udon

Dinner

Item Rating: 70/100

1 serving (400 grams) contains 550 calories, 30.0 grams of protein, 15.0 grams of fat, and 65.0 grams of carbohydrates.

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325.4
calories
17.8
protein
38.5
carbohydrates
8.9
fat

Nutrition Information

1 cup (236.7g)
Calories
325.4
% Daily Value*
Total Fat 8.9 g 11%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0 g
Cholesterol 29.6 mg 9%
Sodium 710.1 mg 30%
Total Carbohydrates 38.5 g 14%
Dietary Fiber 1.8 g 6%
Sugars 5.9 g
protein 17.8 g 35%
Vitamin D 0 mcg 0%
Calcium 29.6 mg 2%
Iron 1.8 mg 10%
Potassium 236.7 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

50.4%
23.3%
26.2%
Fat: 80 cal (26.2%)
Protein: 71 cal (23.3%)
Carbs: 154 cal (50.4%)

About Sukiyaki beef udon

Sukiyaki Beef Udon is a flavorful Japanese dish that combines tender slices of marinated beef, thick udon noodles, and a savory broth enriched with soy sauce, mirin, and sugar. Rooted in Japan’s traditional Sukiyaki hot pot cuisine, it typically includes ingredients like thinly sliced onions, mushrooms, and scallions for added texture and taste. This hearty dish is prized for its comforting balance of sweet and salty flavors. Udon noodles, made from wheat flour, provide a source of carbohydrates to fuel energy, while the beef offers protein and essential nutrients like iron and B vitamins. However, the broth's sugar content and sodium levels may require mindful consumption for those managing salt or sugar intake. Packed with fresh vegetables and filling components, Sukiyaki Beef Udon is a satisfying meal that highlights the rich depth of Japanese culinary traditions.