Sukiyaki beef

Sukiyaki beef

Dinner

Item Rating: 68/100

One cup of Sukiyaki beef is around 236.2 grams and contains approximately 543.7 calories, 50 grams of protein, 25 grams of fat, and 0 grams of carbohydrates.

Sukiyaki Beef is a delightful Japanese dish that features tender slices of marbled beef simmered in a sweet and savory broth made from soy sauce, sugar, and mirin. Typically cooked alongside fresh vegetables like shiitake mushrooms, green onions, and tofu, this one-pot meal is both satisfying and flavorful. Originating from Japan's Edo period, Sukiyaki is often enjoyed socially, as diners cook the ingredients at the table. While it offers protein and nutrients from the vegetables, the sweet sauce means it’s best enjoyed in moderation. Experience the comfort of Sukiyaki Beef, a delicious blend of tradition and taste.

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543.7
calories
50
protein
0
carbohydrates
25
fat

Nutrition Information

1 cup (236.2g)
Calories
543.7
% Daily Value*
Total Fat 25 g 32%
Saturated Fat 10.4 g 52%
Polyunsaturated Fat 0 g
Cholesterol 160.4 mg 53%
Sodium 112.5 mg 4%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 50 g 100%
Vitamin D 0 mcg 0%
Calcium 18.8 mg 1%
Iron 6.2 mg 34%
Potassium 654.2 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
47.1%
52.9%
Fat: 225 cal (52.9%)
Protein: 200 cal (47.1%)
Carbs: 0 cal (0.0%)