1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 11.8 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sukiyaki beef
Sukiyaki Beef is a traditional Japanese hot pot dish known for its rich, savory-sweet flavor. The dish typically consists of thinly sliced beef cooked in a broth made from soy sauce, sugar, and mirin, accompanied by an assortment of vegetables such as napa cabbage, shiitake mushrooms, and green onions. Tofu, konnyaku noodles, and occasionally a raw egg for dipping are also common components. Sukiyaki is a protein-rich dish, providing essential nutrients from beef and tofu while offering fiber and vitamins from the vegetables. However, the sauce is high in sodium and added sugars, so it’s best enjoyed in moderation. Its preparation allows for customization, making it adaptable for various dietary preferences. Sukiyaki reflects the Japanese emphasis on balance and fresh ingredients, offering a lightly indulgent taste of the country's culinary heritage.
