One cup of Sukiya medium gyudon with cheese is around 236.7 grams and contains approximately 4.7 calories, 17.8 grams of protein, 20.7 grams of fat, and 53.3 grams of carbohydrates.
Sukiya Medium Gyudon With Cheese is a delicious Japanese dish that features tender, thinly sliced beef simmered in a savory sauce made of soy sauce, mirin, and dashi, served over a bed of fluffy rice. Topped with a creamy layer of melted cheese, it creates a delightful fusion of flavors that enhances every bite. Gyudon originates from Japan’s comfort food culture, offering not only a satisfying meal but also a decent source of protein. While the addition of cheese adds richness, it also means you should enjoy it in moderation. Indulge in this hearty dish and experience the perfect blend of umami and creaminess!
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Nutrition Information
Calories |
4.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.7 g | 26% | |
| Saturated Fat | 8.9 g | 44% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.2 mg | 19% | |
| Sodium | 1183.4 mg | 51% | |
| Total Carbohydrates | 53.3 g | 19% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 5.9 g | ||
| protein | 17.8 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 177.5 mg | 13% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 355.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
