Sukiya medium gyudon with cheese

Sukiya medium gyudon with cheese

Fast Food

Item Rating: 62/100

1 serving (400 grams) contains 800 calories, 40.0 grams of protein, 35.0 grams of fat, and 90.0 grams of carbohydrates.

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473.4
calories
23.7
protein
53.3
carbohydrates
20.7
fat

Nutrition Information

1 cup (236.7g)
Calories
473.4
% Daily Value*
Total Fat 20.7 g 26%
Saturated Fat 8.9 g 44%
Polyunsaturated Fat 0 g
Cholesterol 59.2 mg 19%
Sodium 1065.1 mg 46%
Total Carbohydrates 53.3 g 19%
Dietary Fiber 1.8 g 6%
Sugars 5.9 g
protein 23.7 g 47%
Vitamin D 29.6 mcg 148%
Calcium 177.5 mg 13%
Iron 2.4 mg 13%
Potassium 355.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

43.1%
19.2%
37.7%
Fat: 186 cal (37.7%)
Protein: 94 cal (19.2%)
Carbs: 213 cal (43.1%)

About Sukiya medium gyudon with cheese

Sukiya Medium Gyudon With Cheese is a comforting Japanese dish that combines thinly sliced beef simmered in a savory soy-based sauce with steamed white rice, topped generously with melted cheese. Gyudon, or beef bowl, is a staple in Japanese cuisine, celebrated for its balance of sweet and salty flavors and quick preparation. This hearty serving provides a satisfying dose of protein from the beef and cheese, alongside carbohydrates from the rice. While the cheese adds a rich, creamy texture, it also increases the calorie and fat content, which may be less ideal for those seeking lighter options. The dish's soy-based sauce contributes some sodium, making it something to enjoy in moderation if monitoring salt intake. Sukiya's gyudon with cheese pairs indulgence with tradition, offering a filling meal that's perfect for fans of fusion-style comfort food.