Sukiya cheese gyudon medium

Sukiya cheese gyudon medium

Fast Food

Item Rating: 60/100

1 serving (400 grams) contains 850 calories, 30.0 grams of protein, 35.0 grams of fat, and 95.0 grams of carbohydrates.

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503.0
calories
17.8
protein
56.2
carbohydrates
20.7
fat

Nutrition Information

1 cup (236.7g)
Calories
503.0
% Daily Value*
Total Fat 20.7 g 26%
Saturated Fat 8.9 g 44%
Polyunsaturated Fat 0 g
Cholesterol 59.2 mg 19%
Sodium 1183.4 mg 51%
Total Carbohydrates 56.2 g 20%
Dietary Fiber 1.8 g 6%
Sugars 5.9 g
protein 17.8 g 35%
Vitamin D 0 mcg 0%
Calcium 177.5 mg 13%
Iron 2.4 mg 13%
Potassium 295.9 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

46.6%
14.8%
38.6%
Fat: 186 cal (38.6%)
Protein: 71 cal (14.8%)
Carbs: 224 cal (46.6%)

About Sukiya cheese gyudon medium

Sukiya Cheese Gyudon Medium is a hearty Japanese dish combining seasoned beef, steamed rice, and melted cheese for a rich, savory flavor. Originating from the gyudon, or "beef bowl," tradition of Japan, this meal has gained global appeal for its comforting blend of textures and umami taste. The dish features tender slices of beef cooked in a sweet and savory sauce made from soy sauce, mirin, and sugar, served atop white rice, and topped with a generous layer of creamy melted cheese. While it provides a good source of protein and calcium from the beef and cheese, it is also high in calories, sodium, and fats, and should be enjoyed in moderation as part of a balanced diet. This dish is ideal for those seeking a quick, flavorful bite with a fusion twist on traditional Japanese cuisine.