Sukiya bowl

Sukiya bowl

Lunch

Item Rating: 71/100

1 serving (400 grams) contains 700 calories, 30.0 grams of protein, 20.0 grams of fat, and 90.0 grams of carbohydrates.

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414.2
calories
17.8
protein
53.3
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.7g)
Calories
414.2
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0 g
Cholesterol 29.6 mg 9%
Sodium 710.1 mg 30%
Total Carbohydrates 53.3 g 19%
Dietary Fiber 3.0 g 10%
Sugars 5.9 g
protein 17.8 g 35%
Vitamin D 0 mcg 0%
Calcium 59.2 mg 4%
Iron 1.8 mg 10%
Potassium 295.9 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

54.6%
18.2%
27.2%
Fat: 106 cal (27.2%)
Protein: 71 cal (18.2%)
Carbs: 213 cal (54.6%)

About Sukiya bowl

Sukiya Bowl is a flavorful Japanese dish that combines tender slices of simmered beef and onions served over a bed of steamed white rice. Its origins stem from Japan’s traditional gyudon, a popular comfort food known for its savory and sweet soy-based sauce. This bowl is a satisfying blend of protein, carbohydrates, and rich umami flavors. The beef provides a source of iron and high-quality protein, while the onions contribute antioxidants and essential vitamins. Although it is a balanced meal, Sukiya Bowl can be higher in sodium due to the soy sauce-based seasoning, making moderation important for those watching their salt intake. For added nutritional benefits, consider pairing it with a side of vegetables or miso soup. Perfect for a quick meal, the Sukiya Bowl delivers warmth and authentic Japanese culinary tradition in every bite.