Sukha puri

Item Rating: 60/100

One cup of Sukha puri is around 237 grams and contains approximately 710 calories, 14 grams of protein, 33 grams of fat, and 95 grams of carbohydrates.

Sukha Puri is a delicious Indian snack featuring deep-fried, crispy puris made from whole wheat flour, seasoned with spices, and often stuffed with a savory filling like spicy mashed potatoes or lentils. Originating from the vibrant kitchens of India, this flavorful treat combines the essence of traditional cuisine with a satisfying crunch. While the puris offer a tasty indulgence, they're relatively high in calories due to frying, but they can be enjoyed in moderation as part of a balanced diet. Perfect for parties or a quick snack, Sukha Puri brings a burst of flavor and warmth to any gathering!

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	709.7652

Total Fat 33.1224g	0%
Saturated Fat 4.7318g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1419.5304mg	0%
Total Carbohydrate 94.6354g	0%
Dietary Fiber 4.7318g	0%
Total Sugars 9.4635g
Protein 14.1953g	0%

Vitamin D 0IU	0%
Calcium 94.6354mg	0%
Iron 4.7318mg	0%
Potassium 473.1768mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.6%

Protein: 7.7%

Carbs: 51.6%