1 serving (4 grams) contains 16 calories, 0.0 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.
Calories |
1000 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 250 g | 90% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 250 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Suikerklont, known as a sugar cube in English, is a compact, granulated sweetener primarily made from refined cane or beet sugar. Originating from European cuisine, it's commonly used to sweeten hot beverages like coffee and tea. Suikerklonts are composed almost entirely of sucrose, providing a quick source of energy but lacking essential nutrients such as vitamins, minerals, and fiber. While convenient and easy to portion, their high concentration of sugar means they can contribute to increased calorie intake, potentially leading to weight gain and issues like cavities or blood sugar spikes if consumed excessively. Moderation is key when adding Suikerklonts to your diet, as occasionally using them for flavor can be part of a balanced approach.