Suiker wafel

Suiker wafel

Dessert

Item Rating: 40/100

1 serving (50 grams) contains 212 calories, 2.8 grams of protein, 8.8 grams of fat, and 30.4 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1009.5
calories
13.3
protein
144.8
carbohydrates
41.7
fat

Nutrition Information

1 cup (238.1g)
Calories
1009.5
% Daily Value*
Total Fat 41.7 g 53%
Saturated Fat 20.2 g 101%
Polyunsaturated Fat 0 g
Cholesterol 95.2 mg 31%
Sodium 714.3 mg 31%
Total Carbohydrates 144.8 g 52%
Dietary Fiber 2.9 g 10%
Sugars 71.9 g
protein 13.3 g 26%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.9 mg 16%
Potassium 285.7 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

57.5%
5.3%
37.2%
Fat: 375 cal (37.2%)
Protein: 53 cal (5.3%)
Carbs: 579 cal (57.5%)

About Suiker wafel

Suiker Wafel, also known as a sugar waffle, is a traditional treat from Belgium, celebrated for its rich, caramelized sweetness and satisfying crunch. Made from a dough that includes flour, butter, eggs, milk, yeast, and pearl sugar, the latter caramelizes during cooking to create its signature glaze. This indulgent waffle often serves as a snack or dessert and pairs well with toppings like fresh fruit, whipped cream, or melted chocolate. While Suiker Wafels are a source of energy-rich carbohydrates and provide a small amount of protein and fat from the eggs and butter, their high sugar content makes them a less-than-ideal choice for frequent consumption. These waffles are best enjoyed in moderation. As a flavorful reminder of Belgian culinary traditions, they offer a unique experience of comfort food that balances delightful taste with indulgence.