Suiche lorraine

Suiche lorraine

Lunch

Item Rating: 51/100

1 serving (150 grams) contains 450 calories, 15.0 grams of protein, 30.0 grams of fat, and 30.0 grams of carbohydrates.

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714.3
calories
23.8
protein
47.6
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 158.7 mg 52%
Sodium 952.4 mg 41%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 3.2 g 11%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 79.4 mcg 397%
Calcium 238.1 mg 18%
Iron 2.4 mg 13%
Potassium 317.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

26.7%
13.3%
60.0%
Fat: 428 cal (60.0%)
Protein: 95 cal (13.3%)
Carbs: 190 cal (26.7%)

About Suiche lorraine

Suiche Lorraine is a savory tart originating from the Lorraine region of France, renowned for its rich flavor and comforting texture. Traditionally crafted with a buttery, flaky pastry crust, its filling combines smoky lardons or bacon, fresh cream, eggs, and often a touch of grated cheese like Gruyère, resulting in a custard-like consistency. While celebrated for its indulgent taste, Suiche Lorraine is calorie-dense and high in saturated fats due to the cream, bacon, and pastry. However, it provides protein from the eggs and bacon, and small portions can be a satisfying addition to a balanced meal. For a nutritious twist, recipes may substitute lighter ingredients such as reduced-fat cream, lean turkey bacon, or a whole-grain crust while maintaining its classic essence. Suiche Lorraine embodies the elegance of French cuisine, appealing both as a centerpiece for brunches or a special occasion dish.