1 serving (100 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.6 g | 61% | |
Saturated Fat | 19.0 g | 95% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166.7 mg | 55% | |
Sodium | 1904.8 mg | 82% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 42.9 g | 85% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.8 mg | 1% | |
Iron | 4.8 mg | 26% | |
Potassium | 714.3 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Suho Meso, a traditional smoked and dried meat delicacy from the Balkan region, is a staple of Bosnian and Herzegovinian cuisine. Typically made from high-quality beef, lamb, or pork, the meat is cured with salt and spices before being slowly smoked and air-dried, resulting in a rich, savory flavor and firm texture. Renowned for its long shelf life, Suho Meso is a versatile ingredient often served with bread, cheese, or as part of larger meals. Nutritionally, it is a dense source of protein, essential vitamins like B12, and minerals such as iron and zinc. However, due to its preparation, Suho Meso can be high in sodium and saturated fats, making moderation key for a balanced diet. Its simple ingredient list and traditional processing methods highlight the cultural heritage of Balkan cuisine, offering both taste and authenticity in every bite.