Suger free yoghurt
One cup of Suger free yoghurt is around 237 grams and contains approximately 158 calories, 16 grams of protein, 4.7 grams of fat, and 9.5 grams of carbohydrates.
Suger Free Yoghurt is a delightful dairy snack that combines creamy texture with pure, natural taste, free from added sugars. Originating from traditional yogurt-making techniques, it celebrates flavors from around the globe, making it a versatile choice for any meal. Packed with probiotics, Suger Free Yoghurt supports gut health and provides essential calcium for strong bones. With no artificial sweeteners or preservatives, it's a guilt-free indulgence that caters to health-conscious individuals. Enjoy it alone, with fresh fruits, or as a base for smoothies — perfect for a nutritious boost any time of day!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 157.7288 |
| Total Fat 4.7319g | 0% |
| Saturated Fat 3.1545g | 0% |
| Cholesterol 15.7729mg | 0% |
| Sodium 110.4102mg | 0% |
| Total Carbohydrate 9.4637g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 6.3092g | |
| Protein 15.7729g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 473.1861mg | 0% |
| Iron 0.1578mg | 0% |
| Potassium 630.9149mg | 0% |
Source of Calories