1 serving (30 grams) contains 100 calories, 2.0 grams of protein, 3.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
800.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 144 g | 52% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 8.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sugarless oatmeal cookie
Sugarless Oatmeal Cookies are a wholesome take on the classic dessert, inspired by American baking traditions. Made with nutrient-rich ingredients like rolled oats, unsweetened applesauce, cinnamon, and a hint of vanilla, these cookies offer natural sweetness without added sugar. They’re often fortified with heart-healthy extras such as chopped nuts, raisins, or flaxseeds for added texture and nutritional benefits. High in fiber, sugarless oatmeal cookies support healthy digestion and provide sustained energy, making them a great snack for an active lifestyle. They are lower in calories compared to traditional varieties, but moderation is still recommended due to the presence of carbohydrates and fats from added ingredients like nuts. Perfect for those watching their sugar intake or seeking a guilt-free treat, these cookies strike a balance between wholesome flavors and mindful eating.
