1 serving (40 grams) contains 140 calories, 4.8 grams of protein, 2.8 grams of fat, and 24.0 grams of carbohydrates.
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Nutrition Information
Calories |
420.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.4 g | 10% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 6.0 mg | 0% | |
| Total Carbohydrates | 72.1 g | 26% | |
| Dietary Fiber | 12.0 g | 42% | |
| Sugars | 6.0 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 60.1 mg | 4% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 360.4 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sugarfree muesli
Sugarfree Muesli is a wholesome breakfast option inspired by European origins, particularly the Swiss tradition of blending grains, fruits, and nuts. This nutrient-packed blend typically contains rolled oats, dried fruits like raisins or apricots, seeds such as chia or sunflower, and crunchy nuts like almonds or walnuts. Free from added sugars, it relies on the natural sweetness of dried fruits for flavor, making it ideal for those aiming to reduce sugar intake without compromising taste. Rich in dietary fiber, it supports digestion and helps maintain energy levels throughout the day. Its complex carbohydrates provide sustained fuel, while the healthy fats from nuts and seeds contribute to heart health. However, as dried fruits can be calorie dense, portion control is advisable. Perfect as a breakfast cereal or snack, Sugarfree Muesli offers a balanced, guilt-free start to your day.
