Sugarfish

Sugarfish

Restaurant Food

Item Rating: 70/100

1 serving (150 grams) contains 300 calories, 20.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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473.2
calories
31.5
protein
63.1
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 788.6 mg 34%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 3.2 g 11%
Sugars 7.9 g
protein 31.5 g 63%
Vitamin D 157.7 mcg 788%
Calcium 31.5 mg 2%
Iron 1.6 mg 8%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

48.5%
24.2%
27.3%
Fat: 142 cal (27.3%)
Protein: 126 cal (24.2%)
Carbs: 252 cal (48.5%)

About Sugarfish

Sugarfish is a contemporary sushi dining experience rooted in traditional Japanese cuisine, offering a refined selection of sushi, sashimi, and hand rolls. The menu emphasizes freshness and simplicity, featuring premium fish such as tuna, salmon, and yellowtail, paired with warm rice seasoned with vinegar. Sugarfish avoids complex sauces, focusing instead on the natural flavors of the ingredients. Nutritionally, its offerings are rich in omega-3 fatty acids, protein, and essential vitamins. Sushi rice provides carbohydrates, but its sugar levels may be of concern for some diets. The absence of heavy oils and fried options makes it a relatively light and heart-healthy choice. However, portions of soy sauce and sodium could be high depending on individual use. Sugarfish is ideal for health-conscious diners seeking balanced meals with high-quality fish, though mindful choices should be made about condiments and portion sizes.