Sugared strawberries

Sugared strawberries

Dessert

Item Rating: 72/100

1 serving (150 grams) contains 120 calories, 1.0 grams of protein, 0.2 grams of fat, and 30.0 grams of carbohydrates.

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190.5
calories
1.6
protein
47.6
carbohydrates
0.3
fat

Nutrition Information

1 cup (238.1g)
Calories
190.5
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1.6 mg 0%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 4.0 g 14%
Sugars 39.7 g
protein 1.6 g 3%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 0.8 mg 4%
Potassium 381.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

95.4%
3.2%
1.4%
Fat: 2 cal (1.4%)
Protein: 6 cal (3.2%)
Carbs: 190 cal (95.4%)

About Sugared strawberries

Sugared strawberries are a simple, sweet treat made by coating fresh strawberries in granulated sugar, either by sprinkling or allowing them to macerate. This preparation enhances the natural juiciness and flavor of the strawberries, making them a popular dessert topping or snack. Originating from Western cuisine, the simplicity of sugared strawberries makes them a versatile addition to fruit salads, pastries, or enjoyed as is. Nutritionally, fresh strawberries are rich in vitamin C, fiber, and antioxidants, contributing to heart health and boosting immunity. However, the added sugar increases calorie content and diminishes some of the health benefits, making them less suitable for low-sugar diets when consumed in excess. Moderation is key to enjoying this fruity indulgence while appreciating its blend of natural sweetness and vibrant taste.