1 serving (60 grams) contains 240 calories, 3.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48 g | 61% | |
| Saturated Fat | 20.0 g | 100% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 840 mg | 36% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 60 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sugared donut
The sugared donut is a popular sweet treat originating from European and American bakery traditions, now beloved worldwide. Made from a simple dough of flour, sugar, eggs, butter, and yeast or baking powder, the donut is deep-fried to create a light, fluffy interior and golden exterior. Once cooled, it is typically coated in granulated sugar for added sweetness. While its indulgent texture and taste make it a favorite snack or breakfast pastry, the sugared donut is high in refined carbohydrates, saturated fats, and sugars, offering minimal nutritional benefits. It lacks fiber, vitamins, and essential nutrients, making it a calorie-dense option. Consumed occasionally as a dessert or treat, it can fit into a balanced diet, but regular consumption may contribute to weight gain and increased risks of metabolic issues. For a healthier twist, some enjoy baked alternatives or pair the donut with nutrient-rich foods.
