Sugared cookies

Sugared cookies

Dessert

Item Rating: 33/100

1 serving (30 grams) contains 150 calories, 1.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.

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1200
calories
8.0
protein
160.0
carbohydrates
56.0
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 56.0 g 71%
Saturated Fat 24 g 120%
Polyunsaturated Fat 0 g
Cholesterol 80.0 mg 26%
Sodium 640.0 mg 27%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 4.0 g 14%
Sugars 80.0 g
protein 8.0 g 16%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 160.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

54.4%
2.7%
42.9%
Fat: 504 cal (42.9%)
Protein: 32 cal (2.7%)
Carbs: 640 cal (54.4%)

About Sugared cookies

Sugared cookies are a classic dessert originating from European baking traditions, now beloved worldwide. Typically made with flour, sugar, butter, eggs, and vanilla extract, these cookies have a soft, buttery base and are often topped with a sparkling layer of granulated sugar for added sweetness and texture. Their versatility allows for customization with spices, citrus zest, or decorative icing. While sugared cookies provide a quick source of energy due to their carbohydrate content, they are also high in sugar and saturated fats, which should be consumed in moderation. They contain minimal nutrients compared to other snacks, lacking fiber or protein that promote satiety. However, when enjoyed as an occasional treat, sugared cookies can be a comforting indulgence that satisfies a sweet craving. Perfect for celebrations or gifting, they remain a timeless favorite in the world of baked goods.