1 serving (240 grams) contains 183 calories, 0.2 grams of protein, 0.1 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
183 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15 mg | 0% | |
| Total Carbohydrates | 45 g | 16% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 38.0 g | ||
| protein | 0.2 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.0 mg | 0% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 63 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sugarcane juice
Sugarcane juice is a naturally sweet and refreshing beverage extracted from sugarcane stalks. Originating in tropical and subtropical regions such as India, Southeast Asia, and the Caribbean, it is a popular street-side drink enjoyed for its energy-boosting properties. Sugarcane juice is rich in simple carbohydrates, providing an instant source of energy, and it contains trace amounts of essential nutrients like potassium, calcium, magnesium, and iron, which support hydration, digestion, and bone health. It also contains antioxidants such as flavonoids and polyphenols that may help combat oxidative stress. However, due to its high natural sugar content, it should be consumed in moderation, especially by individuals managing blood sugar levels. Often served chilled with a dash of lime or ginger, sugarcane juice is a flavorful way to stay refreshed, but balancing it within a healthy diet is key.
