1 serving (100 grams) contains 400 calories, 6.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
1000 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50 g | 64% | |
| Saturated Fat | 25 g | 125% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 125 mg | 41% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 125 g | 45% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 50 g | ||
| protein | 15 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 125 mg | 9% | |
| Iron | 5 mg | 27% | |
| Potassium | 250 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sugar waffle
Sugar waffles, a beloved treat in Belgian cuisine, are known for their rich flavor and characteristic texture. These waffles typically feature a batter made with flour, eggs, butter, milk, and sugar—sometimes with added vanilla for extra sweetness. The key ingredient, pearl sugar, creates caramelized pockets of sweetness when cooked. While sugar waffles are a source of energy due to their carbohydrate content, they are also high in calories, saturated fats, and added sugars, making them best enjoyed in moderation. Some variations may include whole-grain flour or reduced sugar to slightly enhance their nutritional profile. Sugar waffles are popular as a dessert or indulgent snack, often served warm and topped with fruit, whipped cream, or chocolate. While not considered a health food, they are an iconic comfort food that embodies the rich culinary tradition of Belgium.
