Sugar waffle

Sugar waffle

Dessert

Item Rating: 36/100

One cup of Sugar waffle is around 237.0 grams and contains approximately 1052.1 calories, 11.8 grams of protein, 52.1 grams of fat, and 134.1 grams of carbohydrates.

Sugar Waffle is a delightful treat originating from Belgium, known for its crispy exterior and soft, tender interior. Made with simple ingredients like flour, eggs, milk, and a touch of vanilla, each bite is a sweet sensation. While primarily enjoyed as a dessert, its versatility allows for savory twists too! Though indulgent, Sugar Waffle can be paired with fresh fruits or yogurt to add a nutritious touch. Perfect for breakfast or a delightful snack, it’s a sweet moment worth savoring!

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1052.1
calories
11.8
protein
134.1
carbohydrates
52.1
fat

Nutrition Information

1 cup (237.0g)
Calories
1052.1
% Daily Value*
Total Fat 52.1 g 66%
Saturated Fat 28.4 g 142%
Polyunsaturated Fat 0 g
Cholesterol 94.8 mg 31%
Sodium 1090.0 mg 47%
Total Carbohydrates 134.1 g 48%
Dietary Fiber 6.2 g 22%
Sugars 66.4 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 94.8 mg 7%
Iron 1.4 mg 7%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

51.0%
4.5%
44.6%
Fat: 468 cal (44.6%)
Protein: 47 cal (4.5%)
Carbs: 536 cal (51.0%)