Sugar snap peas
Item Rating: 91/100
One cup of Sugar snap peas is around 150 grams and contains approximately 123 calories, 7.1 grams of protein, 0 grams of fat, and 21 grams of carbohydrates.
Sugar Snap Peas are delightful, crunchy legumes that boast a sweet, crisp flavor and vibrant green color. Originating from Asia, these tender treats blend seamlessly into many cuisines, from stir-fries to salads. Rich in vitamins A and C, they offer a powerful antioxidant boost along with dietary fiber to support digestion. Low in calories and fat, sugar snap peas are a guilt-free snack, making them the perfect addition to a healthy diet. Enjoy these fresh, nutrient-packed pods raw or lightly cooked for a burst of taste and nutrition!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (150g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 123 |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 106.5882mg | 0% |
| Total Carbohydrate 21.1765g | 0% |
| Dietary Fiber 8.8588g | 0% |
| Total Sugars 7.0588g | |
| Protein 7.0588g | 0% |
| Calcium 36mg | 0% |
| Iron 2.5412mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 0.0%
Protein: 25.0%
Carbs: 75.0%