Sugar roll

Sugar roll

Dessert

Item Rating: 44/100

1 serving (85 grams) contains 320 calories, 5.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.

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888.9
calories
13.9
protein
138.9
carbohydrates
33.3
fat

Nutrition Information

1 cup (236.1g)
Calories
888.9
% Daily Value*
Total Fat 33.3 g 42%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 83.3 mg 27%
Sodium 611.1 mg 26%
Total Carbohydrates 138.9 g 50%
Dietary Fiber 2.8 g 10%
Sugars 69.4 g
protein 13.9 g 27%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 4.2 mg 23%
Potassium 222.2 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

61.0%
6.1%
32.9%
Fat: 299 cal (32.9%)
Protein: 55 cal (6.1%)
Carbs: 555 cal (61.0%)

About Sugar roll

Sugar Roll is a sweet pastry crafted from enriched dough, often rolled with a sugar-based filling that may include cinnamon, butter, or other flavorings. Its roots trace back to European baking traditions, with variations found in many cuisines worldwide. Typically baked until golden and tender, Sugar Rolls boast a soft, fluffy texture and a caramelized sweetness that's hard to resist. While rich in carbohydrates and sugars, they provide quick energy but lack significant nutrients like fiber or protein. Sugar Rolls are often enjoyed as an indulgent treat, making them better suited for occasional consumption rather than everyday snacking. Opting for recipes that incorporate whole-grain flours or natural sweeteners can make them a slightly healthier choice. Always pair with a balanced meal to mitigate blood sugar spikes caused by their high glycemic index. Perfect for celebrations or desserts, Sugar Rolls offer a delightful taste of comfort and tradition.