Sugar ring donuts

Sugar ring donuts

Dessert

Item Rating: 44/100

1 serving (60 grams) contains 240 calories, 3.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

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960
calories
12
protein
120
carbohydrates
48
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 48 g 61%
Saturated Fat 20.0 g 100%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 840 mg 36%
Total Carbohydrates 120 g 43%
Dietary Fiber 4.0 g 14%
Sugars 48 g
protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 40.0 mg 3%
Iron 4.8 mg 26%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

50.0%
5.0%
45.0%
Fat: 432 cal (45.0%)
Protein: 48 cal (5.0%)
Carbs: 480 cal (50.0%)

About Sugar ring donuts

Sugar Ring Donuts are a classic treat featuring soft, fluffy dough formed into a circular ring and coated with a layer of crisp granulated sugar. Traditionally originating from American bakeries, these donuts are made with enriched flour, sugar, yeast, milk, eggs, and butter, offering a sweet and indulgent flavor profile. While they provide a quick source of energy due to their carbohydrate content, they are not considered a nutrient-dense food. High in refined sugars and saturated fats, they should be enjoyed in moderation as part of a balanced diet. These donuts contain minimal fiber, vitamins, or minerals, making them more of a dessert or snack than a nutritious option. Sugar Ring Donuts are beloved for their light texture and sweetness, often enjoyed with coffee or tea, thanks to their universal appeal across cuisines.