Sugar pie

Sugar pie

Dessert

Item Rating: 49/100

1 serving (125 grams) contains 320 calories, 3.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.

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608.4
calories
5.7
protein
95.1
carbohydrates
22.8
fat

Nutrition Information

1 cup (237.6g)
Calories
608.4
% Daily Value*
Total Fat 22.8 g 29%
Saturated Fat 11.4 g 57%
Polyunsaturated Fat 0 g
Cholesterol 57.0 mg 19%
Sodium 342.2 mg 14%
Total Carbohydrates 95.1 g 34%
Dietary Fiber 1.9 g 6%
Sugars 66.5 g
protein 5.7 g 11%
Vitamin D 0 mcg 0%
Calcium 76.0 mg 5%
Iron 2.3 mg 12%
Potassium 152.1 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

62.5%
3.7%
33.7%
Fat: 205 cal (33.7%)
Protein: 22 cal (3.7%)
Carbs: 380 cal (62.5%)

About Sugar pie

Sugar pie is a rich and indulgent dessert that originates from French Canadian cuisine, particularly popular in Quebec. Made with simple ingredients such as brown sugar, butter, flour, cream, and a pie crust, this sweet treat is known for its smooth, caramel-like filling and its irresistibly buttery flavor. While sugar pie is cherished for its comforting and nostalgic qualities, it is undeniably decadent, containing high levels of sugar and fat. As a traditional dessert, it is typically enjoyed in moderation on special occasions or celebrations. Nutritionally, sugar pie provides energy due to its carbohydrate content but lacks significant amounts of essential vitamins, minerals, or fiber. Its health value lies mainly in serving as a treat that brings joy, rather than offering a balanced nutritional profile. Those watching their sugar intake should enjoy it sparingly as part of a well-rounded diet.